Treat your partner and yourself to one of my special Yoga Date Night workshops. Breathe, stretch, connect... and giggle with your honey as you work off your work week and work up your appetites. Enjoy!

In the Press: Star Tribune: Yogi Date Night Workshops - read article | see video

Acro Yoga Workshops - *Yogi Date Night!*
Saturday, July 24 | 11:30-1:30pm | $30 per person ($35 at the door) | Devanadi Yoga Studio | Alyssa Hill
To Register: tanya@thaiyogabodywork.com or 612.816.9642
Come and play in this special yoga workshop that combines the best of partner yoga and Thai yoga bodywork. Learn how to lift, leverage and move your partner upside-down safely as well as help you both create the foundation of compassionate touch, receptivity and communication. Bring a loved one, friend or yoga buddy and prepare to have fun. Work will be done with your partner, but we'll also buddy up with other couples to help spot the more difficult moves. No experience necessary although some yoga practice recommended as well as the openness to turning your world upside down.

Thai Yoga Bodywork for Couples & Friends Workshop
Friday, July 16 | 6-8pm | $60 per couple ($65 at the door) | Devanadi Yoga Studio
To Register: Call 612.816.9642 or tanya@thaiyogabodywork.com
It's time to treat yourself and your sweetie! This workshop, especially for couples, will guide you though some of the wonderfully relaxing, releasing and nurturing techniques of Thai Yoga Bodywork. Learn how to give a basic sequence of stress-releasing stretches, twists and massages to someone special in your life. Switch halfway though and receive the techniques yourself. Make it a date, and come unwind with your honey! No experience necessary. Includes manual with instructions and photos to take home with you to help practice. NOTE: Please bring a pillow and blanket, and a yoga mat if you have one.

Yogi Pint Night! *Date Night Yoga Workshop for Couples & Friends* - Register
Friday, August 20 | 6-8pm | $60 ($65 at the door) per couple or $30 per person ($35 at door)
To Register: Call 612.816.9642 or tanya@thaiyogabodywork.com
Finally! You've asked for it and we'll deliver. Come for an hour+ of playful yoga with your sweetie. Then park it on your yoga mat as beer-master and Harriet Brewing Company owner, Jason, schools you on his favorite beers of the moment. What more can we say? Heaven. Must be 21+. No experience (with yoga) necessary. Please to pre-register so we can purchase accurate supplies.



Couples Restorative Yoga
TBA 2010 | Email me to be notified of my next workshop
Restorative yoga is practiced to reduce stress, restore health, and move the body in the direction of balance. This partner restorative workshop will focus on honoring the good in ourselves by practicing restorative poses together to bring union and peace of mind. A lovely way to spend quality time together! All levels of experience are welcome. NOTE: Please bring any yoga props (bolster, straps, blocks, etc) and a pillow, blanket, and a yoga mat if you have one.

Chakra Balancing for Couples Workshop - *Yogi Date Night!*
TBA 2010 | Email me to be notified of my next workshop
Help balance your vibes with this workshop especially designed for couples. Learn the basics about the chakras, biofield and marma (acupressure) points, as well as how to assess your partner's energy field and chakras. Then we'll do a guided chakra balancing sequence to help you and your partner find peace, harmony and well being. Handout with photos provided so you can take your new tools home with you to practice. All levels welcome. No experience necessary. NOTE: Please bring a pillow and blanket, and a yoga mat if you have one.

Partner Yoga Workshop - *Yogi Date Night!* - 2 spots left!
TBA 2010 | Email me to be notified of my next workshop
Click here to see photos from past Partner Yoga Workshops
Warm up your weekend in this fun and energizing workshop by learning to practice yoga with someone special. Postures are done together working with balance, support, trust, alignment, strength, and flexibility. Couples are welcome or bring a friend, child, or yoga buddy. Poses are taught for a variety of levels for all to enjoy. Plus learn new partner poses and stress relieving techniques from Thai Yoga Bodywork. All levels welcome. No experience necessary.

Intro to Thai Yoga Bodywork
TBA 2010 | Email me to be notified of my next workshop
NCBTMB, THAI & YA approved for 3 or 8 hours
Based on the northern style of traditional Thai Massage (Nuad Boran), Thai Yoga Bodywork is a sacred and ancient healing treatment that integrates Yoga, Ayurveda, and Buddhist spiritual practice. Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along energy meridians, healing energy work, and meditation.
Participants will explore:
• Thai Yoga Bodywork history, benefits, and contraindications
• How to give a therapeutic sequence for feet, legs, hips, back, upper back, neck, and shoulders
• Basic relaxation techniques to perform at the end of a sequence. Students will pair up with a partner to give and receive (yay!) as you learn the techniques. This workshop is also highly recommended for those planning on registering for the 36 hour Thai Yoga Basics Level I Intensive. Certificate of completion given at end of workshop for all attendants. All levels welcome. No experience necessary.