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Join certified Yoga Teacher and Reiki/Healing Touch therapist, Tanya Boigenzahn, in this unique way to explore the chakra and energetic system of the body. Each month focuses on a specific chakra. Learn yoga asana, pranayama, meditation, mudra, kriya and more to help get your energy centers balanced and feeling great.
NOTE: Start anytime! You do not need to attend all workshops to get benefits, nor do you have to attend them in order.

All workshops are NCBTMB and Yoga Alliance (YA) approved for CEs.

Cost per workshop: $30
To Register: Call the Yoga Center at 612.436.4700

Workshop 1: Root Chakra - Get Grounded
Sunday, March 9 | 6:00 - 8:00pm | MPLS Studio | $30
The Root Chakra is the center for grounding, survival, physical health, prosperity, & centeredness, as well as the bones, adrenals, elimination system, and the earth element.

Workshop 2: Sacral Chakra - The Pleasure Center
Sunday, April 6 | 6:00 - 8:00pm | MPLS Studio | $30
The Sacral Chakra is the center for emotion, sexuality, & desire, as well as the reproductive system, kidneys & gonads, and the water element.

Workshop 3: Solar Plexus Chakra - Inner Power, Outer Strength
Sunday, May 18 | 7:00 - 9:00pm | MPLS Studio | $30
The Solar Plexus Chakra is the center for power, freedom, energy, mental activity, & ego, as well as the muscles, digestive system, pancreas, and the fire element.

Workshop 4: Heart Chakra - Spread the Love
Sunday, June 22 | 6:00 - 8:00pm | MPLS Studio | $30
The Heart Chakra is the center for unconditional love, relationships, peace, and compassion, as well as the lungs, heart, circulatory and immune systems, thymus gland, and the air element.

Workshop 5: Throat Chakra - Speak Your Truth
Sunday, July 13 | 7:00 - 9:00pm | MPLS Studio | $30
The Throat Chakra is the center for communication, expression, creativity, and living your life's path, as well as the ears/nose/throat, thyroid gland, and the ether element.

Workshop 6: Brow Chakra - Spark Your Intuition
Sunday, August 10 | 6:00 - 8:00pm | MPLS Studio| $30
The Brow Chakra is the center for intuition, imagination, and heightened sense perception, as well as the eyes, pineal gland, and the sound element.

Workshop 7: Crown Chakra - Get Connected
Sunday, Sept 21 | 7:00 - 9:00pm | MPLS Studio | $30
The Crown Chakra is the center for connection, unity, empathy, knowledge, and understanding, as well as the brain, nervous system, pituitary gland, and the light element.

Yoga Alliance: These hours count towards Yoga Alliance CEs.

Monthly Chakra Workshops