Thai Yoga Bodywork - Adjustments Clinics with Tanya Sowards

			612.816.YOGA tanya@thaiyogabodywork.com



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NEW! Thai Yoga Adjustments Clinic for Yoga Teachers
Saturday, Dec 19 | 1pm-4pm | YCM SLP Studio | $50
To Register: Call the Yoga Center at 612.436.4700
Infuse your teaching with amazing techniques from the Thai Yoga Bodywork repertoire. We'll learn adjustments for hamstrings, hips, back, shoulders, chest and more, as well as relaxation techniques and even a little flying! Learn proper alignment, stances, and how to protect your back, plus proper ergonomics. We'll also go over how to discern how far to adjust someone in a pose and discuss the subtleties of energetics. Take your teaching to the next level. Specifically geared towards yoga teachers and yoga teacher trainees.

Adjustment Clinic for Yoga Teachers: Part 2
Saturday, TBA | 8:00am - 12:00pm | YCM SLP Studio | $65
To Register: Call the Yoga Center at 612.436.4700
This workshop explores the realm of hands-on-healing as a tool for yoga teachers in a classroom setting. Part 2 covers: twists, standing balances, inversions. Learn to identify a student's needs by observing their movement, energy centers (chakras), and biofield. Not only will you learn intermediate and advanced adjustments, but also learn how to encourage your students to move into poses by understanding the energetics behind it all. Help avoid over-adjusting and learn to give just the right amount of assistance. Bring your pose adjustment requests!
NOTE: You do NOT have to have taken Part 1 (standing poses, seated poses, and twists) to register for this workshop.

Adjustment Clinic for Yoga Teachers Part 1: Standing Poses, Seated & Twists
Sunday, TBA | TBA | YCM SLP Studio | $65
To Register: Call the Yoga Center at 612.436.4700
So you know how to teach a class and give basic verbal adjustments, but how can you affect the quality of your students’ poses just by using your intention? Your voice? Your hands? This workshop explores the realm of hands-on-healing as a tool for yoga teachers in a classroom setting. Learn to identify a student's needs by observing their movement, energy centers (chakras), and biofield. Not only will you learn intermediate and advanced adjustments, but also learn how to encourage your students to move into poses by understanding the energetics behind it all. Help avoid over-adjusting and learn to give just the right amount of assistance. Bring your pose adjustment requests!

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yoga adjustments