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Thai Yoga Bodywork | Learn Thai Yoga | Yoga Classes | Energy Work | Workshops | About Tanya | Gift Certs | Contact | Home |
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 Thai Yoga Bodywork Sessions - from 60-120 minutes long Available with all Thai Yoga Bodywork Therapists This clothes-on, one-on-one therapeutic session aims at stimulating the flow of healing energies within the body, opening the areas which are blocked and bringing the body, mind and spirit back into balance and harmony. Whether you have a yoga practice or not, this healing therapy will leave you feeling refreshed, rested, and alive. Our practitioners specialize in MS, fertility issues, fibromyalgia, neck/back pain, and more. Thai Mama Prenatal - recommended length: 60-75 min for all stages of pregnancy Available with all Thai Yoga Bodywork Therapists Treat your mama right! As above but we'll work specifically with a pregnant woman's aches and pains (i.e. sciatic, low and mid back issues) while restoring a sense of rest and well being. Propped up on pillows and bolsters, or laying on her side, we'll work the feet, legs, hips, back, shoulders and neck in a nurturing way to support this time in her life. Sessions can also help initiate labor with specific acupressure techniques (38 weeks and up only). Thai Mama Postnatal - recommended length: 60-120 min Available with all Thai Yoga Bodywork Therapists This special Thai Yoga session treats new moms in their recovery from the transition from pregnancy to motherhood. Specifically designed out the knots in the upper back and shoulders from breastfeeeding and/or holding baby, as well as a long hip and back sequence to help adjust the pelvis and spine from the physical stresses of pregnancy. Also work with the stomach to improve muscle tone, restore hormonal balance and create a sense of emotional well being. Recommended for women 4-6 weeks postpartum. Please get a doctor’s ok before the session. Thai Yoga Bodywork w/Energy Work Combo Sessions - 75, 90 or 120 min long Available with all Thai Yoga Bodywork Therapists As above, but end the last 30 minutes with the benefits of subtle energy clearing. This transformative therapy works with the body directly in the Thai Yoga portion, and infused an even deeper sense of calm, grounding, and ease upon completion with the Energy Work. Great for people with chronic issues that never seem to heal, or try it as a way shed old patterns in body, mind and spirit. Thai Yoga Bodywork w/Yoga Private Session - 90 or 120 min long Available with Tanya only Work with certified yoga teacher, Tanya Sowards, in this complimentary yoga approach that mixes the best of assisted yoga therapy from Thai Yoga Bodywork with the vast riches of yoga in one session. As you move through yoga poses, Tanya will adjust with Thai Yoga Bodywork techniques to blossom open and/or strengthen your pose. Plus gain assistance in defining a yoga practice suitable for your body and experience. We’ll work with your range of motion, injuries, fears, and triumphs to create a great healing program just for you. NEW! Chi Machine $10 - 10 minutes | $15 - 15 minutes | $20 - 20 minutes | $30 - 30 minutes For use as a stand alone session or added on to the beginning or end of an Energy Work or Thai Yoga Bodywork session. What is the Chi Machine and what does it do? Check out the recent clip from "The Doctors" about the Chi Machine The Chi Machine is the result of 38 years of medical and scientific research by renowned Japanese scientist Dr. Shizou Inoue. The Chi Machine enables the human body to gently move from side to side in a figure of eight (the same way a goldfish swims), maximizing the body's natural absorption of oxygen, using all the movement orbits of the human anatomy. This movement may be compared to a masseuse holding your ankles and swinging you from side to side after massage. The Chi Machine aids in maintaining physical wellness and thus the prevention of illness and physical disorders by maximizing supplemental oxygenation of your entire body at cellular level via physical stimulation i.e. Passive Aerobic Exercise. Oxygenation is the main reason we are advised to exercise so that the body functions at peak performance, thereby making it harder to age and to 'break-down' due to inactivity, poor diet, negative energy, emotional issues, toxic medication, EMF's and environmental pollution. The Result: Feel alive, more vibrant, and help enhance your Energy Work or Thai Yoga Bodywork session with an extra dose of anti-oxidant, amazing well being! Testamonials coming soon!!! I'm doing 10 min a day to see how it works for me. So far my digestion has been much improved as well as my skin and back pain. More to come...
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  Improving Your Yoga Practice Inflexibility | Rehabilitation Neck and Back Problems Stress Relief | Anxiety Reduction Aches & Pain Relief | Insomnia Range of Motion Issues Restless Leg Syndrome Fibromyalgia | Depression Multiple Sclerosis (early stages) Headaches/Migraines PMS | Infertility Pregnancy Back & Sacral Issues Carpal Tunnel Syndrome Chronic Fatigue Syndrome Disease Prevention Spiritual Enhancement General Well-Being  |
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