Thai Yoga Bodywork



612.816.YOGA

tanya@thaiyogabodywork.com
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pranayama and meditation workshops
NOTE: These workshops are taking a hiatus for the summer. Check back soon for Fall 2010 dates.
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These workshops will teach you a different sequence of breathwork and meditation techniques. Each class will have a sequence that will allow you to experience the effects of balancing your prana (energy) and chitta (mind). Great for students looking to start a practice as well as existing meditators looking for new ways to open up to greater peace. All classes are founded on the mystical teachings of the 5000+ year old Himalayan tradition of sages and rishis also known as ParaYoga. Open to all levels.
NOTE: Please bring a journal and pen if you want to take notes.

Where: Devanadi Yoga Studio, Linden Hills - 2822 W. 43rd St., Minneapolis, MN 55410
- in the studio behind the Linden Hills Home Store & across the street from the Co-op
- free parking on street

Cost: Drop in for $10 minimum donation per class, cash/checks only, no IOUs or passes

For more info: Call Tanya at 612.816.9642 or tanya@devanadiyoga.com





In the Press
Aug 2007: Read my article on Meditation in METRO magazine.

Archive METRO magazine articles:
• Jan '08 - Destination: Relaxation - My Top 8 Wellness Retreats Near and Far
• Jan '07 - On Thai Yoga Bodywork
• Sept '06 - On Starting a Yoga Practice

   

meditation


ParaYoga® Classes
Inner Fire Vinyasa
Yoga 1/2 (Slow Flow) & Restorative Yoga
Pranayama & Meditation
Master Class Schedule


Thailand Thai Yoga Vacation
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