Thai Yoga Bodywork



612.816.YOGA

tanya@thaiyogabodywork.com
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  Beginning Vinyasa and Ashtanga Classes
No drop-ins allowed.

Thursday PM Session
Fall Session 2: Thursdays, Nov 13, 20 & Dec 4, 11 FULL
Winter Session 1: Thursdays, January 15 - February 5
Winter Session 2: Thursdays, February 12 - March 5
Time: 6:00 - 7:15pm | Where: Minneapolis Studio
Cost: $100 for 4 classes (limit 8 students)

To Register: Call the Yoga Center at 612.436.4700




Whether you enjoy practicing at home or in your favorite class, this four-week journey will add depth and meaning to your yoga practice on and off the mat.

Each four-week session is limited to eight students who are ready to explore the challenges surrounding their yoga practice. Tanya will help each student identify their limitations while also recognizing and developing their strengths. In-class practice will be supplemented by weekly take-home assignments for contemplation and practice.

This class is highly recommended for all Teacher Training students and anyone who has practiced yoga for at least six months and is ready to deepen their yoga practice.

Prerequisite:This class is highly recommended for all Yoga Study students and anyone who has practiced yoga for at least six months and is ready to deepen their yoga practice.
Class Limit: 8 people
   




• Personal Practice Development
Beginning Vinyasa
Vinyasa Workshop
Pranayama & Meditation
Chakras & Healing Energy
Master Class Schedule


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