All trainings below held at:
Soulista - Yoga & Pilates Studio
23 4th Street South, Moorhead MN 56560
Phone: 218-233-1511 | Website: http://www.soulista.com/



The 3 Rivers Yoga Training & Intensive Description
The 3 Rivers Yoga Training & Intensive seeks to provide top quality instruction in the three healing traditions of Tantra Hatha Yoga, Ayurveda and Energy Medicine, and to create an abundant community that supports personal growth, health and well-being through universal mind-body-spirit practices.

This training and intensive teaches a synthesis of yoga styles with an emphasis on asana, bandha, mudra, pranayama, and meditation. The director has studied in the traditions of Tantra, Ashtanga, Vinyasa Flow, Iyengar, Ayurveda, and energy medicine, as well as a variety of meditation styles.

You will complete a total of 233 hrs which meets Yoga Alliance guidelines to become an RYT. The 233 hrs involve 180 contact hrs. and the remaining 50 hrs are independent study requirements. We will meet 1 weekend a month for 8 months.

The dates are as follows:
Sept. 18, 19, 20th
Oct. 16,17, 18th
Nov. 13, 14, 15th
Dec. 11, 12, 14th
Jan. 22, 23, 24th
Feb. 19, 20, 21st
Mar. 12, 13, 14th
Apr. 9, 10, 11th

Meeting times are:
Fri. 8:30am - 11:30am Lunch 12:30pm - 5:00pm
Sat. 8:30am - 11:30am Lunch 12:30pm - 5:00pm
Sun. 8:00am - 11:30am Lunch 12:30pm - 3:30pm

To get started you will need to:
1) Complete an application. (Download off our website or we can email it to you)
2) Send in the deposit of $500 to reserve your space.
3) We will send you additional information regarding the training in August via mail or email.
4) Wait until September and get really excited to start this training program. We can't wait to meet you.

REGISTRATION OPENS JUNE 15TH, 2009. WATCH THE WEBSITE FOR MORE INFO